Introduction to Garlic Butter Chicken
Why Garlic Butter Chicken is Your New Favorite Dish
If you're on the hunt for a dish that combines simplicity and flavor, look no further than garlic butter chicken. This rich, indulgent meal not only satisfies your cravings but also comes together in just 30 minutes—perfect for your busy weeknights! With only four ingredients in the luscious garlic butter sauce, it’s a great way to impress friends or enjoy a cozy dinner at home without breaking a sweat.
The magic of garlic butter chicken lies in its versatility. Whether you're serving it alongside pasta, rice, or fresh vegetables, the sauce is the star of the show, elevating even the simplest side dishes. Plus, with the added freshness of lemon and parsley, each bite is a symphony of flavors that keeps you coming back for more.
Looking for tips on mastering your sautéing skills? Check out Bon Appétit's guide on sautéing for a deeper dive into perfecting cooking techniques!
So grab your frying pan and get ready to whisk up something delicious—this garlic butter chicken is about to become your go-to favorite!
Ingredients for Garlic Butter Chicken
Essential Ingredients for the Sauce and Chicken
To whip up this delicious garlic butter chicken, you'll need just a few essential ingredients that pack a punch in flavor. Gather the following:
- Chicken Breasts: Two 9oz (250g) pieces are ideal. Make sure they’re close to room temperature.
- Flour: A ¼ cup (40g) of plain or all-purpose flour helps create a golden crust on the chicken.
- Chicken Stock: Half a cup (120ml) provides depth to the sauce.
- Unsalted Butter: 6 tablespoons (90g), divided, adds richness and a velvety texture.
- Garlic: Two cloves, minced or finely diced, unleash that irresistible garlic flavor.
- Fresh Parsley: 1 tablespoon, finely diced, for a refreshing touch.
Optional Additions for Extra Flavor
To elevate your garlic butter chicken even further, consider these optional ingredients:
- Olive Oil: Just 1 tablespoon will help achieve that perfect sear.
- Garlic Powder: An extra teaspoon enhances the garlic essence.
- Lemon: A zesty squeeze at the end balances the richness beautifully.
Don’t hesitate to explore variations, like adding fresh herbs such as thyme or rosemary for a unique twist. For a deeper dive into the importance of using fresh versus dried herbs, check out this herb guide. Happy cooking!
Preparing Garlic Butter Chicken
Cooking up a delightful dish of garlic butter chicken might just become your new go-to for a quick weeknight meal. Let’s dive into the preparation steps to get you savoring this deliciously rich and garlicky dish in no time.
Step 1: Gather Your Ingredients
Before you jump into cooking, it's essential to gather all your ingredients. Here’s what you’ll need:
- 2 chicken breasts (approx. 9 oz/250g each, brought close to room temperature)
- ¼ cup (40g) plain or all-purpose flour
- ½ cup (120ml) chicken stock
- 6 tablespoon (90g) unsalted butter (divided into chunks)
- 2 cloves of garlic (minced)
- 1 tablespoon fresh parsley (finely diced)
- 1 tablespoon olive oil
- Seasonings: 1 teaspoon garlic powder, 1 teaspoon salt, and ½ teaspoon black pepper
- 1 lemon (cut into wedges, for serving)
Having everything ready helps the cooking process flow seamlessly, making your life easier in the kitchen!
Step 2: Prepare the Chicken Breasts
Next up, focus on preparing the chicken. A simple butterfly technique can make all the difference.
- Slice the chicken breasts horizontally through the center to create two even fillets.
- After that, dredge each piece in the seasoned flour (a easy homemade mix of flour, garlic powder, salt, and pepper). This will give the chicken a lovely crispy texture when cooked.
Why is this important? It helps in creating that delicious garlic butter chicken crust!
Step 3: Mix the Flour and Seasonings
Combine the flour, garlic powder, salt, and black pepper in a shallow dish. This mix is crucial for an even coating on your chicken. It’s not only about flavor but also about texture—trust me, it’ll make your chicken feel restaurant-style!
Step 4: Cook the Chicken to Perfection
Heat a large frying pan over medium-high heat and add a tablespoon of butter and olive oil. Once hot, add your chicken fillets. You'll want to cook them for about 3-5 minutes per side until they’re golden and cooked through. Use tongs to flip them easily without making a mess!
Step 5: Create the Garlic Butter Sauce
Once the chicken is cooked, transfer it to a plate. In the same pan, lower the heat to medium, toss in the minced garlic, and sauté it for about 1-2 minutes until fragrant. Pour in the chicken stock, scraping the flavorful bits off the pan—this is where all the goodness is!
Add the remaining butter and whisk until it melts into a beautiful, glossy sauce. Toss in the diced parsley and adjust the seasoning if needed.
Step 6: Combine and Let it Simmer
Return the chicken to the pan and let it simmer in that lush garlic butter sauce. A few minutes here allows the flavors to meld beautifully. Serve this dish with a squeeze of fresh lemon juice for that perfect finishing touch—and enjoy your homemade garlic butter chicken!
With this step-by-step guide, you’re set to impress with a dish that’s both simple and spectacular. For more delicious garlic-inspired recipes, be sure to check out this handy guide on cooking with garlic!
Variations on Garlic Butter Chicken
Exploring variations of garlic butter chicken can elevate your cooking game and spice up weeknight meals. Here are two delicious twists to consider:
Garlic Butter Chicken with Herbs
For a vibrant touch, try adding fresh herbs like basil or thyme to your garlic butter chicken. Simply chop a handful and stir them into the sauce alongside the garlic. This not only boosts flavor but also brings a burst of color to your plate. Fresh herbs like these can enhance your dish and provide numerous health benefits. Check out this article on the benefits of herbs for inspiration!
Creamy Garlic Butter Chicken
If you're craving something rich and indulgent, consider turning your garlic butter chicken into a creamy delight. After the butter and stock have thickened, stir in a splash of heavy cream or a dollop of cream cheese for that irresistibly luscious texture. This not only adds a delightful creaminess, but it also balances the rich garlic flavors beautifully. Pair it with pasta or rice for a comforting dish that'll impress your guests.
Elevate your meal with these variations for an easy and satisfying dinner!
Cooking tips and notes for Garlic Butter Chicken
Ensuring juicy chicken
To achieve perfectly juicy garlic butter chicken, start by bringing your chicken breasts close to room temperature before cooking. This helps them cook evenly without drying out. Don’t forget to butterfly the chicken breasts; this will ensure they cook through quickly and remain tender. When frying, be sure to not overcrowd the pan, which can lower the temperature and lead to steaming instead of sizzling.
Choosing the right butter
For this recipe, opt for unsalted butter. It allows you to have better control over the saltiness of your dish. If you only have salted butter, reduce the added salt in the recipe to avoid overwhelming flavors. Remember to measure your butter accurately; packing it too tightly into tablespoons might lead to an overly buttery sauce.
For more tips on selecting the best butter, check out resources from the American Dairy Association or Food Network.
Serving suggestions for Garlic Butter Chicken
Pairing with sides
To elevate your garlic butter chicken, consider pairing it with wholesome sides that complement its rich flavors.
- Steamed or Roasted Vegetables: Broccoli, asparagus, or green beans are great choices.
- Starch Options: Serve over fluffy rice, creamy mashed potatoes, or even pasta tossed in olive oil.
- Salads: A crisp garden salad or Caesar salad can add a refreshing contrast.
These combinations not only enhance the meal but also ensure a balanced plate that fuels your busy lifestyle.
Serving as a meal prep option
Garlic butter chicken also shines as a meal prep superstar.
- Easy to Store: Prep a double batch on Sunday and store it in airtight containers for quick lunches or dinners throughout the week.
- Versatile Leftovers: Use leftovers in wraps, sandwiches, or on top of grain bowls to mix up your meals.
With its easy reheating and delicious flavor, this dish is your go-to for effortless weeknight dinners or meal-prepped lunches. Want to explore more meal prep ideas? Check out this meal prep guide for tips!
Time details for Garlic Butter Chicken
Preparation time
Getting started on your delicious Garlic Butter Chicken won’t take long at all—just about 10 minutes! Use this time to gather your ingredients and prep the chicken, so you’re all set for cooking.
Cooking time
Once you’ve prepped, the cooking process is quick and simple, taking around 20 minutes. This ensures that your chicken is perfectly cooked and infused with that rich garlic butter goodness.
Total time
All in all, you’ll be enjoying your meal in about 30 minutes. This makes Garlic Butter Chicken an ideal choice for a busy weeknight or when you want to impress without spending hours in the kitchen.
Ready to dive into the recipe? Let’s go! If you're curious about cooking tips, check out this guide on how to perfectly cook chicken every time.
Nutritional Information for Garlic Butter Chicken
When you're in the mood for a comforting yet quick meal, garlic butter chicken has got your back. Here’s a glance at its nutritional benefits:
Calories
Each serving has approximately 337 calories, making it a satisfying but not overly heavy choice for dinner.
Protein
Packed with 30.72 grams of protein, this dish supports muscle maintenance and repair, ideal for those leading an active lifestyle.
Sodium
With 690 mg of sodium per serving, it's wise to be mindful of your salt intake, especially if you're watching your sodium levels. Pair it with a refreshing salad for a balanced meal!
For further insights into healthy eating, you might find the Harvard T.H. Chan School of Public Health's resources particularly helpful. They dive deeper into the importance of incorporating lean proteins into your diet. Enjoy your culinary adventure with this delicious garlic butter chicken!
FAQs about Garlic Butter Chicken
Can I use frozen chicken?
Absolutely! If using frozen chicken for your garlic butter chicken, just ensure to thaw it completely before cooking. You can safely defrost it overnight in the refrigerator, or for a quicker method, submerge it in cold water. Remember that cooking times might be slightly longer for thick pieces, so always ensure the chicken is cooked throughout.
What’s the best way to store leftover garlic butter chicken?
For optimal freshness, store any leftover garlic butter chicken in an airtight container in the refrigerator. It should last around 3-4 days. If you want to keep it longer, consider freezing it. Just make sure to pack it well to avoid freezer burn. When you’re ready to enjoy it again, reheat on low in a pan for best results.
How can I make this dish low-carb?
To make your garlic butter chicken low-carb, skip the flour dredging. Instead, you can simply season your chicken breasts with salt, pepper, and garlic powder before cooking. Serve it alongside a generous portion of steamed veggies or a salad for a delicious, keto-friendly meal. You can also explore cauliflower rice as a great side option, enhancing the low-carb experience!
Conclusion on Garlic Butter Chicken
Why you need to try this recipe today!
Garlic butter chicken is the perfect recipe for busy weeknights. With just a handful of ingredients, you'll whip up a gourmet meal that’s rich in flavor and comforting. Treat yourself and impress your loved ones with this easy dish tonight—quick, delicious, and utterly satisfying!
Garlic Butter Chicken
Equipment
- large frying pan
- wooden spoon
- Shallow Dish
- Sharp knife
- Chopping Board
- Jug
- tongs
Ingredients
- 2 9oz Chicken Breasts brought close to room temp
- ¼ cup Plain Flour
- ½ cup Chicken Stock
- 6 tablespoon Unsalted Butter divided into tablespoon chunks
- 2 cloves Garlic minced/finely diced
- 1 tablespoon Fresh Parsley finely diced
- 1 tablespoon Olive Oil
- 1 teaspoon Garlic Powder
- 1 teaspoon Salt plus more to taste
- ½ teaspoon Black Pepper plus more to taste
- 1 Lemon divided into 4 wedges (to serve)
Instructions
- In a shallow dish, combine ¼ cup flour with 1 teaspoon garlic powder & salt and ½ teaspoon black pepper.
- Butterfly your chicken breasts right through the centre to make 4 even sized breasts. One by one dredge in the flour, give them a shake then place to one side.
- Add 1 tablespoon butter and 1 tablespoon olive oil to a large pan over medium-high heat. When hot, add in the chicken breasts and fry until golden on each side and white/piping hot through the centre, approx 3-5mins each side.
- Turn heat down to a medium and add garlic. Fry for 1-2mins until it just begins to brown, then pour in stock. Use your wooden spoon to scrape off any flavour stuck to the pan, then add in your remaining 5 tablespoon butter. Swiftly whisk as it melts to bind with the stock.
- Allow to simmer for a few mins until it starts to thicken, then turn down the heat to low and add the chicken back in. Spoon over the sauce then serve up with extra sauce drizzled over and a squeeze of lemon juice to taste.
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