Name: Cherry Jalapeno Chicken Salad: A Fresh and Zesty Delight
Prep time: 20 min
Total time: 20 min
Ingredients: 1/4 cup mayonnaise; 1/4 cup plain greek yogurt; 1 tablespoon Dijon mustard; 1 lemon, juiced; to taste kosher salt and pepper; 2 cups cooked, shredded chicken; 1 cup dried tart cherries; 1/2 cup sliced almonds; 2 jalapeno peppers, seeds removed and diced; 2 green onions, thinly sliced; 1 rib celery, diced; 2 tablespoons finely chopped parsley

Introduction to Cherry Jalapeno Chicken Salad

If you're on the hunt for a delightful and unique dish that’s perfect for lunch or a light dinner, look no further than Cherry Jalapeno Chicken Salad. This vibrant recipe brings together a symphony of flavors that will have your taste buds singing! Imagine tender, shredded chicken mingling with the tart sweetness of dried cherries, the crunchy delight of sliced almonds, and just the right kick of jalapeno pepper. It’s not just food; it’s an experience.

What makes Cherry Jalapeno Chicken Salad irresistible?

What truly makes this salad stand out is its perfect balance of flavors and textures. The creaminess from the mayonnaise and Greek yogurt melds wonderfully with the zing from the Dijon mustard and fresh lemon juice. Plus, these ingredients are a great source of protein and healthy fats, making this salad as nutritious as it is delicious. You can serve it on whole-grain bread for a satisfying sandwich or with your favorite crackers for a quick snack.

Not only is it easy to prepare, but it can also be made ahead of time, making your weeknight meals a breeze. For more unique chicken salad ideas, check out this resource.

So go ahead, give this Cherry Jalapeno Chicken Salad a try, and elevate your meal game with a burst of flavors that’s sure to impress!

Ingredients for Cherry Jalapeno Chicken Salad

Creating the Cherry Jalapeno Chicken Salad involves a delightful mix of ingredients that come together to deliver a burst of flavors. Here’s what you’ll need:

¼ cup mayonnaise: This adds a creamy texture that brings the salad together.
¼ cup plain Greek yogurt: A tangy complement to the mayo, Greek yogurt also adds a healthful twist.
1 tablespoon Dijon mustard: For a hint of zest, this ingredient gives the salad an intriguing depth.
1 lemon, juiced: Fresh lemon juice brightens the flavor and balances the richness.
Kosher salt and pepper: Essential for seasoning and enhancing the overall taste.
2 cups cooked, shredded chicken: The protein base that makes this salad hearty.
1 cup dried tart cherries: These contribute a sweet and slightly sour contrast that’s irresistible.
½ cup sliced almonds: For a crunchy texture and nutty flavor.
2 jalapeno peppers: Removing the seeds keeps the heat controlled, offering just the right amount of spice.
2 green onions: Adds a fresh, mild onion flavor.
1 celery rib: For crunch and a refreshing bite.
2 tablespoons finely chopped parsley: This adds a burst of color and an herbaceous note.

These ingredients combine harmoniously, making your Cherry Jalapeno Chicken Salad not just a dish but a delightful experience. For more tips on crafting this salad, check out Food Network's advice on salad ideas. Enjoy creating this spin on a classic!

Preparing Cherry Jalapeno Chicken Salad

Creating a delightful Cherry Jalapeno Chicken Salad is a fantastic way to bring a burst of flavor to your lunchtime routine. This salad combines sweet cherries, spicy jalapeños, and savory chicken into a sensational dish that's easy to prepare. Let’s break it down step-by-step for a seamless cooking experience!

Gather your ingredients

Before you dive into the preparation, it’s essential to ensure you have everything you need. For our Cherry Jalapeno Chicken Salad, you’ll require:

¼ cup mayonnaise
¼ cup plain Greek yogurt
1 tablespoon Dijon mustard
1 lemon, juiced
Kosher salt and pepper, to taste
2 cups cooked, shredded chicken
1 cup dried tart cherries
½ cup sliced almonds
2 jalapeño peppers, seeds removed and diced
2 green onions, thinly sliced
1 celery rib, diced
2 tablespoons finely chopped parsley

Having your ingredients prepped and ready can streamline the cooking process and make it less daunting.

Mix the creamy base

In a medium-sized bowl, start by whisking together the mayonnaise, Greek yogurt, Dijon mustard, and freshly squeezed lemon juice. This creamy concoction will form the flavorful base for your salad. Season it with a pinch of kosher salt and freshly ground pepper. The balance of tangy and rich flavors will complement the other ingredients beautifully. For a lighter option, explore swaps like using low-fat yogurt or even aquafaba for a vegan alternative.

Combine all the salad ingredients

Once your creamy base is ready, it’s time to introduce the life of the party: the chicken, cherries, and jalapeños! In the same bowl, gently fold in the shredded chicken, dried tart cherries, sliced almonds, diced jalapeños, green onions, celery, and parsley. The contrast of textures and flavors at this stage is stunning—we're talking crunchy, sweet, and spicy all in one glorious mix!

Taste and adjust seasoning

Now comes a critical step that often reveals a dish's true potential: tasting. Grab a spoon and sample your lovely Cherry Jalapeno Chicken Salad. Depending on your taste preferences, you might want to add more salt, pepper, or lemon juice. Don’t hesitate to tweak the ingredients—this is your creation, and personal touches make a world of difference!

Chill and let the flavors blend

For the final touch, cover the salad and place it in the refrigerator for at least 30 minutes. Chilling allows the flavors to develop and marry beautifully, enhancing your Cherry Jalapeno Chicken Salad. Not only does this salad taste better after sitting, but it also makes meal prep a breeze! Serve it on whole grain bread, with crispy crackers, or simply by the spoonful!

With these simple steps, you’re well on your way to impressing your friends or enjoying a delightful weeknight dinner. Happy cooking!

Variations on Cherry Jalapeno Chicken Salad

Transforming your Cherry Jalapeno Chicken Salad can add excitement to your meals. Here are some fun variations to try:

Tropical twist with pineapple

For a sweet, tropical flair, add diced fresh pineapple to your salad. This brightens the flavor profile while complementing the cherries' tartness. Pineapple adds juiciness, balancing the spice of jalapeños perfectly—it's sunshine in a bowl! Mix in about ½ cup of fresh pineapple chunks for an extra burst of flavor.

Spicy version with extra jalapenos

If you crave more heat, enhance your salad with additional diced jalapeños or even add a splash of hot sauce. This variation is for spice lovers who enjoy a good kick in their dishes. Just be cautious, as a little goes a long way! Start with one extra jalapeño, then adjust according to your heat preference.

These variations offer quick ways to keep your Cherry Jalapeno Chicken Salad fresh and inviting. For more ideas, check out our article on creative salad enhancements!

Cooking Tips and Notes for Cherry Jalapeno Chicken Salad

Creating the perfect Cherry Jalapeno Chicken Salad is all about balancing flavors and textures. Here are some essential tips to enhance your dish:

Prep Ahead: This salad tastes even better if you let it sit in the fridge for a few hours—or overnight! The flavors meld beautifully over time, making it a great option for meal prep.
Customize Your Heat: If you're sensitive to spice, start with just half of the jalapenos and taste before adding more.
Chicken Choices: While shredded chicken works wonderfully, feel free to experiment with rotisserie chicken or even turkey bacon for a unique twist.
Nut Alternatives: Can’t find sliced almonds? Walnuts or pecans also add a delightful crunch!

By following these notes, your Cherry Jalapeno Chicken Salad will be a delicious and memorable dish. What will you serve it with?

Serving Suggestions for Cherry Jalapeno Chicken Salad

When it comes to serving your Cherry Jalapeno Chicken Salad, the possibilities are as exciting as its flavor profile! Here are some creative ways to enjoy this delightful dish:

Sandwich Delight: Spread the salad between two slices of artisan bread or a fresh baguette for a quick, delicious lunch.
Smoothly Served on Crackers: Use hearty crackers or pita chips to scoop up this salad. It's perfect for entertaining or as a snack.
Salad Wraps: For a lighter option, wrap the chicken salad in leafy greens like romaine or spinach. It’s a fresh take that packs a punch!
Top Your Greens: Serve it over a bed of mixed greens for a satisfying salad that brings together the juicy cherries and spicy jalapeños beautifully.

Experiment with these ideas, and don't hesitate to mix in your favorite ingredients! Want more quick meal inspirations? Check out resources like The Kitchn for more serving ideas that will elevate your dining experience.

Time Details for Cherry Jalapeno Chicken Salad

Preparation Time

Making the Cherry Jalapeno Chicken Salad is a breeze! You'll only need about 20 minutes to gather your ingredients and whip up this delicious dish. It’s perfect for a quick lunch or a snack that's packed with flavor.

Total Time

The great news is that the total time from start to finish remains just 20 minutes. This makes it an ideal option for busy professionals looking for a taste of creativity in their meals without spending hours in the kitchen. Serve it on your favorite bread or enjoy it with some crackers for a delightful experience!

For more on quick meal ideas and easy recipes, check out EatingWell's recipe section.

Nutritional Information for Cherry Jalapeno Chicken Salad

When considering a nutritious meal, the Cherry Jalapeno Chicken Salad shines with its balance of flavors and health benefits. Here’s a quick breakdown of its nutritional goodness:

Calories

Each serving contains approximately 300 calories, making it a satisfying option without being overly indulgent.

Protein

Packed with around 25 grams of protein, this salad is perfect for those looking to boost their intake, especially after workouts or a busy day at work.

Carbohydrates

With about 30 grams of carbohydrates, primarily from the dried cherries and veggies, it’s a wholesome choice that offers energy and essential nutrients.

This delightful salad not only tantalizes your taste buds but also supports a balanced diet. For more insights on the benefits of ingredients, check out the Health Benefits of Chicken and Nutritional Value of Cherries for a deeper dive into why this recipe is a great addition to your meal rotation.

FAQs about Cherry Jalapeno Chicken Salad

Can I substitute the chicken?

Absolutely! If you want a twist on this Cherry Jalapeno Chicken Salad, consider using shredded turkey or even chickpeas for a vegetarian option. Both alternatives still offer a great texture and flavor profile. Just make sure the replacement is cooked and adds enough moisture to keep the dish creamy and delicious.

How long does it last in the fridge?

This delightful Cherry Jalapeno Chicken Salad can be stored in the fridge for up to three days. In fact, it may taste even better as the flavors meld together over time. Just be sure to keep it in an airtight container to maintain freshness.

What are some serving ideas?

There are so many fun ways to enjoy your Cherry Jalapeno Chicken Salad! Try serving it on whole-grain bread for a hearty sandwich, or scoop it onto crackers for a quick snack. It also makes a fantastic topping for a green salad or a flavorful filling for lettuce wraps. Want to get creative? Pair it with quinoa or serve it over a bed of mixed greens for a refreshing meal.

Conclusion on Cherry Jalapeno Chicken Salad

In conclusion, this Cherry Jalapeno Chicken Salad is a delightful fusion of flavors that’s both simple and satisfying. Whether you’re prepping for lunch at work or a casual gathering, it offers versatility and taste. Don’t hesitate to refrigerate leftovers—the flavors deepen over time! Give it a try!