Introduction to Marry Me Chicken Pasta
If you’ve ever wondered if food can spark romance, just wait until you try Marry Me Chicken Pasta. This delightful dish is famed for its creamy texture and savory flavors, combining succulent chicken, a rich sun-dried tomato sauce, and al dente penne pasta. But what’s the story behind this memorable name?
What's the story behind "Marry Me" chicken?
Named for its rumored ability to woo even the toughest critics, Marry Me Chicken has become synonymous with memorable meals. Legend has it that a husband prepared this dish for his wife, and after one bite, she was so enchanted that she proposed right then and there! The secret lies in the harmonious blend of golden parmesan, garlic, and herbs that makes every bite feel like a warm embrace.
This marry me chicken pasta not only satisfies your taste buds but also creates an atmosphere of love and comfort—a perfect combination for dinner parties or cozy nights in. Many cooks swear by it as their ‘go-to’ recipe for impressing dates or celebrating anniversaries. Plus, with just 30 minutes of prep and cook time, you can whip up this culinary masterpiece without feeling rushed!
For more stories and insights about cooking, check out Food52 or Serious Eats for innovative recipes and tips.

Ingredients for Marry Me Chicken Pasta
Essential ingredients for the chicken and sauce
To create the delectable Marry Me Chicken Pasta, you'll need some essential ingredients that infuse rich flavors into both the chicken and the sauce. Start with 1 ½ pounds of boneless, skinless chicken, cut into bite-sized pieces. Season it with ½ teaspoon salt and ¼ teaspoon pepper for that perfect base. For the creamy sauce, gather 3 tablespoons of butter, 2 teaspoons minced garlic, and 3 tablespoons of flour to thicken your sauce. The magic happens when you add 2 cups chicken broth, 1 cup heavy cream, 1 cup grated Parmesan cheese, and 1 cup of drained sun-dried tomatoes. Don’t forget 1 teaspoon paprika and 2 teaspoons dried Italian seasoning to elevate the flavor profile. Fresh basil will be your lovely garnish at the end!
Must-have items for the pasta
The pasta is just as crucial in this dish. Grab 10 ounces of penne pasta—its tubular shape holds the creamy sauce beautifully, making every bite a delight. Cook it according to the package instructions, and you’re well on your way to a romantic dinner that’ll sweep anyone off their feet! Looking for a great source for pasta? Check out Barilla's pasta selection for top choices.
Preparing Marry Me Chicken Pasta
Crafting the perfect Marry Me Chicken Pasta is a delightful experience that not only captivates the taste buds but also fills your kitchen with irresistible aromas. So, let’s take this step-by-step journey together and create a meal that might just win over the heart of your significant other (or friends!).
Gather Your Ingredients
To kick things off, make sure you have all your ingredients ready. Here’s what you’ll need:
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Chicken Pasta:
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1 ½ pounds boneless skinless chicken, cut into 1-inch pieces
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10 ounces penne pasta
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½ teaspoon salt
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¼ teaspoon pepper
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1 tablespoon olive oil
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Sauce:
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3 tablespoons butter
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2 teaspoons garlic, minced
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3 tablespoons flour
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2 cups chicken broth
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1 cup heavy cream
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1 cup grated parmesan cheese
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1 cup sun-dried tomatoes, drained
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1 teaspoon paprika
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2 teaspoons dried Italian seasoning
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Fresh basil for garnish
Having everything lined up will save you time and let you enjoy the process. Check out more pantry essentials on sites like Food Network for inspiration!
Cook the Penne Pasta
Begin by cooking your penne pasta. Bring a large pot of salted water to a boil and add the pasta. Cook it according to the package instructions, usually boiling for about 10-12 minutes until it's al dente. Once done, drain the pasta, and set it aside. Remember, the perfect Marry Me Chicken Pasta relies on well-cooked noodles to absorb all that delicious sauce!
Season and Cook the Chicken
Next, let’s bring the chicken to life! In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. While the oil is heating, season your chicken pieces with salt and pepper. When the oil shimmers, add the chicken and cook for about 6-8 minutes until it’s no longer pink and cooked through. Transfer the chicken to a plate and keep it warm while you whip up the sauce.
Make the Creamy Sauce
Using the same skillet adds depth to your sauce. Melt 3 tablespoons of butter, and once melted, sauté 2 teaspoons of minced garlic for about 30 seconds until fragrant. Then, sprinkle in 3 tablespoons of flour to create a roux, stirring it continuously until it’s smooth. Slowly whisk in 2 cups of chicken broth and 1 cup of heavy cream, followed by 1 cup of parmesan cheese, until the sauce thickens and becomes creamy. Toss in the sun-dried tomatoes, paprika, and Italian seasoning for a flavor explosion!
Combine Chicken, Pasta, and Sauce
Finally, it’s time to unite all the delightful components. Return the cooked chicken to the skillet, along with the drained penne pasta. Gently toss everything together until the pasta is well-coated with that heavenly creamy sauce. Don’t forget to garnish with fresh basil and a sprinkle of parmesan for that restaurant-quality touch.
And there you have it – Marry Me Chicken Pasta that’s both comforting and impressive! Serve it up and watch the smiles unfold. Who knows, it might lead to a proposal of its own! Enjoy!

Variations on Marry Me Chicken Pasta
Spinach and Artichoke Twist
Give your marry me chicken pasta a deliciously creamy upgrade by adding fresh spinach and artichoke hearts. These vibrant additions not only boost nutrition but also introduce a delightful texture. Simply sauté a handful of spinach and a can of artichokes in the skillet after cooking the chicken. Toss them into the sauce during the simmer stage for a dish that’s reminiscent of a classic spinach-artichoke dip. You’ll find that the flavors meld beautifully, making this a new family favorite.
Spicy Version with Chili Flakes
If you crave a kick in your marry me chicken pasta, try sprinkling in some chili flakes. This simple adjustment transforms the dish into a delightful spicy masterpiece. Just add about half a teaspoon of chili flakes when you’re mixing in the sun-dried tomatoes, giving the sauce a fiery depth. You can adjust the spice level according to your preference! Pair it with a side of garlic bread to balance the heat. Want to learn more about adding flavor? Check out this guide on spices for tips!
Cooking Tips and Notes for Marry Me Chicken Pasta
Best Practices for Creamy Sauces
Creating a dreamy creamy sauce is all about patience and proper technique. Start by ensuring your flour forms a smooth paste with the butter before adding liquid. This will help prevent lumps. Gradually whisk in the chicken broth and heavy cream to maintain a silky texture. For an extra flavor twist, consider adding a splash of lemon juice or your favorite non-alcoholic white wine substitute for depth — it can really elevate your marry me chicken pasta!
Tips for Perfect Chicken Cooking
When cooking chicken, consistency is key. Cut your chicken into uniform 1-inch pieces to ensure even cooking. Sear the chicken in a hot skillet for a golden crust while preserving the juiciness inside. Use a meat thermometer; the internal temperature should reach 165°F for perfectly cooked chicken. Remember, letting it rest for a couple of minutes before serving will keep it juicy and flavorful. Trust me, this small step does wonders!

Serving Suggestions for Marry Me Chicken Pasta
Pairing with Fresh Salads
Elevate your Marry Me Chicken Pasta experience by serving it alongside a vibrant, fresh salad. A simple arugula salad with cherry tomatoes, cucumber, and a light balsamic vinaigrette offers a refreshing contrast to the rich, creamy pasta. The peppery notes of arugula can enhance the flavors of your dish, while adding a nutritious boost! For inspiration, check out these delicious salad ideas here.
Ideal Side Dishes to Complement the Meal
When it comes to side dishes, think about light options that balance the richness of your pasta. Garlic bread or focaccia is always a hit—perfect for soaking up any extra sauce. Alternatively, roasted vegetables, like zucchini and bell peppers, add color and a healthy crunch. If you want to impress, consider an herb-infused rice pilaf; you can find many simple recipes online.
Time Breakdown for Marry Me Chicken Pasta
Preparation Time
Getting everything ready for your Marry Me Chicken Pasta is a breeze! In just 10 minutes, you’ll have your ingredients prepped and ready for action. Chop the chicken, measure out your pasta, and get your sauce essentials in place.
Cooking Time
The actual cooking time is quick yet rewarding. In about 20 minutes, you’ll create a delicious, creamy sauce and perfectly cooked chicken—all while the pasta is coming together. It’s the perfect fit for busy evenings!
Total Time
In just 30 minutes, from prep to plate, you can serve a delightful meal that’s guaranteed to impress. Imagine enjoying a comforting dinner with loved ones without spending the whole evening in the kitchen! For more time-saving cooking tips, check out this guide on meal prepping.
Nutritional Facts for Marry Me Chicken Pasta
Understanding the nutritional content of your favorite dishes is essential for maintaining a balanced diet. Here’s a quick breakdown for the delightful Marry Me Chicken Pasta, a meal that’s not just delicious but also nourishing!
Calories
Each serving packs a hearty 646 calories, making this dish substantial enough to satisfy your hunger after a long day.
Protein
Get your protein fix with about 41 grams per serving, courtesy of the chicken and cheese. This is perfect for those looking to build muscle or simply maintain energy throughout the day.
Sodium
With 962 mg of sodium, it's key to be mindful if you're watching your salt intake. Pair this dish with a side salad for a fresh, low-sodium addition that also boosts nutrition.
Feel free to adjust seasonings to taste while keeping health in mind! For more insights on nutritional needs, the U.S. Dietary Guidelines offer fantastic resources. Enjoy your cooking!
FAQs about Marry Me Chicken Pasta
Can I make this dish in advance?
Absolutely! Marry Me Chicken Pasta is perfect for meal prep. You can prepare the sauce and cook the pasta ahead of time. Store each component separately in the refrigerator for up to 3 days. When you’re ready to enjoy it, simply reheat the sauce, mix in the pasta, and add the chicken for a delicious, quick dinner.
What can I substitute for sun-dried tomatoes?
If you don’t have sun-dried tomatoes on hand or prefer something different, consider using roasted red peppers or even fresh diced tomatoes for a lighter taste. Both options will provide a different flavor profile while still adding that much-loved color and texture to your marry me chicken pasta.
Is it kid-friendly?
Definitely! Many kids enjoy creamy pasta dishes, and the rich sauce in this recipe can be a hit with even the pickiest eaters. You can even adjust the seasonings to suit younger palates. Offering things like grated cheese on top can also make the meal more appealing for children.
Ready to impress the whole family? Give this simple yet delightful dish a try!
Conclusion on Marry Me Chicken Pasta
In summary, Marry Me Chicken Pasta is a delightful dish that combines creamy textures with rich flavors, making it perfect for dinner parties or a cozy night in. Its irresistible taste may just charm anyone who tastes it. Try it tonight, and let love simmer over your dinner table!

Marry Me Chicken Pasta
Equipment
- large skillet
Ingredients
Chicken Pasta
- 1.5 pounds boneless skinless chicken, cut into 1-inch pieces
- 10 ounces penne pasta
- 0.5 teaspoon salt
- 0.25 teaspoon pepper
- 1 tablespoon olive oil
Sauce
- 3 tablespoons butter
- 2 teaspoons garlic, minced
- 3 tablespoons flour
- 2 cups chicken broth
- 1 cup heavy cream
- 1 cup parmesan cheese, grated
- 1 cup sun-dried tomatoes, drained
- 1 teaspoon paprika
- 2 teaspoons dried Italian seasoning
- fresh basil for garnish
Instructions
Chicken Pasta
- Cook the 10 ounces penne pasta according to package instructions. Drain the pasta and set aside while you prepare the chicken and sauce.
- Cut 1 ½ pounds boneless skinless chicken, into 1-inch bite-sized pieces and season with ½ teaspoon salt and ¼ teaspoon pepper.
- In a large skillet, heat 1 tablespoon olive oil over medium-high heat. Add the chicken and cook for 6-8 minutes until the chicken is no longer pink and cooked through.
- Transfer the cooked chicken to a plate and set it aside while you make the sauce.
Sauce
- Return to the same skillet, then add 3 tablespoons butter. Once it is melted, sauté the minced 2 teaspoons garlic for 30 seconds until it's fragrant. Add in 3 tablespoons flour and stir to make a paste.
- Whisk in 2 cups chicken broth, 1 cup heavy cream, and 1 cup parmesan cheese.
- Stir in the drained 1 cup sun-dried tomatoes, 1 teaspoon paprika, and 2 teaspoons dried Italian seasoning. Season with more salt and pepper if needed.
- Simmer the sauce for a few minutes for it to thicken.
- Return the chicken to the skillet along with the cooked pasta. Stir to coat the chicken and pasta in the sauce.
- Garnish with chopped fresh basil leaves and additional parmesan cheese.





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