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Carrot Cake Energy Bites

Carrot Cake Energy Bites

These Carrot Cake Energy Bites are no-cook, healthy snacks that are easy to grab on the go.
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Prep Time 15 minutes
Total Time 15 minutes
Cuisine American
Servings 22 bites
Calories 48 kcal

Equipment

  • Food processor

Ingredients
  

Base Ingredients

  • 1 cup pitted dates
  • ½ cup old-fashioned rolled oats
  • ¼ cup chopped pecans
  • ¼ cup chia seeds
  • 2 medium carrots finely chopped, about 4 oz. total
  • 1 teaspoon vanilla extract
  • ¾ teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground turmeric
  • ¼ teaspoon salt
  • a pinch ground pepper

Instructions
 

Preparation Instructions

  • Combine dates, oats, pecans, and chia seeds in a food processor; pulse until well combined and chopped.
  • Add carrots, vanilla, cinnamon, ginger, turmeric, salt, and pepper; process until all ingredients are well chopped and a paste begins to form.
  • Roll the mixture into balls using a scant 1 Tbsp. each.

Notes

To make ahead: Refrigerate in an airtight container for up to 1 week or freeze for up to 3 months.

Nutrition

Serving: 1biteCalories: 48kcalCarbohydrates: 8gProtein: 1gFat: 2gSodium: 30mgPotassium: 88mgFiber: 2gSugar: 5gCalcium: 21mg
Keyword Carrot Cake Energy Bites, dairy-free, healthy snacks, low carb, no-cook recipes, Vegan
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