Chicken Wonton Tacos
Delicious Chicken Wonton Tacos, a healthier take on a classic dish that kids love.
Equipment
- large bowl
- skillet
- muffin tin
- oven
Ingredients
Vegetables
- ⅓ head red cabbage sliced and chopped
- 4 small carrots peeled and grated
Dressings and Sauces
- ¼ cup coleslaw dressing
- ¼ cup red wine vinegar
- 2 tablespoons soy sauce
- 2 tablespoons teriyaki sauce
- ¼ cup stir-fry sauce
Cooking Ingredients
- 2 tablespoons sesame oil for cooking
- 1 pound ground chicken
- 14 pieces wonton wrappers
Instructions
Preparation
- Mix together cabbage, carrots, coleslaw dressing, vinegar, soy sauce, and teriyaki in a large bowl until well combined. Place in the refrigerator until flavors blend, 1 hour to overnight.
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat sesame oil in a large skillet over medium heat. Cook and stir ground chicken in hot oil until browned and crumbly, 5 to 7 minutes. Pour in stir-fry sauce. Cover the skillet, reduce heat to low, and simmer.
- While chicken mixture simmers, form wonton wrappers into taco shapes and arrange between the cups of an inverted muffin tin.
- Bake in the preheated oven until firm and lightly browned, 4 to 5 minutes. Spoon 2 to 3 tablespoons chicken mixture into each wonton taco shell and top with slaw.
- Enjoy!
Notes
You can substitute chicken breast or ground turkey for ground chicken. Use plain yogurt instead of coleslaw dressing and olive oil instead of sesame oil for variations.
Nutrition
Serving: 1tacoCalories: 245kcalCarbohydrates: 21gProtein: 18gFat: 10gSaturated Fat: 2gCholesterol: 44mgSodium: 755mgPotassium: 351mgFiber: 3gSugar: 7gVitamin C: 22mgCalcium: 49mgIron: 2mg
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