Easy Sausage and Cabbage Stir Fry (30-Minutes)
This easy sausage and cabbage stir fry is a quick, hearty meal perfect for the whole family.
Equipment
- large skillet
- wok
Ingredients
Main Ingredients
- 200 g smoked sausage sliced into rounds
- 1 400g medium cabbage thinly sliced
- 1 150g medium onion sliced
- 2 cloves garlic minced
- 2 tablespoon olive oil or avocado oil
- 1 150g medium bell pepper optional, sliced
- 1 100g medium carrot optional, julienned
- 2 tablespoon soy sauce or tamari for gluten-free
- 1 teaspoon sesame oil
- 1 teaspoon honey or a low-carb sweetener, optional
- chili flakes optional for spice
Instructions
Preparation
- Slice the sausage: Cut it into bite-sized rounds or strips.
- Chop the vegetables: Thinly slice cabbage, onion, and any optional veggies for even cooking.
- Prepare the sauce: Mix soy sauce, sesame oil, and any sweeteners or spices in a small bowl.
Cooking
- Heat a large skillet or wok over medium-high heat. Add oil and cook the sausage until golden and slightly crispy. Remove and set aside.
- In the same pan, sauté garlic and onion until fragrant, about 1-2 minutes.
- Toss in the cabbage and cook for 3-5 minutes until it softens but retains a slight crunch. Add optional veggies if using.
- Return the sausage to the skillet. Pour in the prepared sauce and stir well to coat all ingredients evenly. Cook for an additional 2-3 minutes.
- Remove from heat and serve hot. Garnish with sesame seeds or fresh herbs for extra flair.
Notes
Feel free to customize the vegetables based on your preference.
Nutrition
Serving: 1servingCalories: 250kcalCarbohydrates: 12gProtein: 16gFat: 15gSaturated Fat: 5gCholesterol: 50mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 80mgIron: 2mg
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