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Ginger Chicken Noodle Soup

Ginger Chicken Noodle Soup

Ginger Chicken Noodle Soup is a comforting dish perfect for anyone healing or feeling under the weather.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Dinner, lunch
Cuisine Noodle Soup
Servings 4 servings
Calories 350 kcal

Equipment

  • large pot

Ingredients
  

  • 1 medium onion diced
  • 2 cloves garlic minced
  • 1 thumb-sized knob ginger grated (or 3 teaspoon of minced ginger)
  • 0.5 teaspoon dried turmeric powder or ½ teaspoon of grated fresh turmeric
  • 1 large stick of celery diced
  • 1 large carrot diced
  • 1 medium zucchini diced
  • 2 litres chicken bone broth or stock
  • 4 thighs chicken
  • 200 g spaghetti (I used Barilla gluten free spaghetti)
  • 2 stalks parsley including stems, chopped finely
  • Salt
  • Pepper

Instructions
 

  • Sauté your diced onion lightly in a large pot with some ghee/butter for a minute, then add the ginger, garlic and turmeric powder - cooking till fragrant.
  • Add your diced carrot, celery and zucchini to the pot and sauté for a couple of minutes till softened slightly - seasoning well with salt and pepper.
  • Now add all of the broth to the pot and bring up to a boil, before dropping the chicken thighs in.
  • Cook on a rolling boil for 10 minutes. You can check that your chicken is fully cooked by making sure that it’s changed colour + hot all the way through and the meat easily separates when pushed against the side of the pot.
  • Now add your pasta into the broth and cook as per the packet instructions (generally 7-10 mins).
  • Remove the chicken thighs from the pot to pull apart gently with a fork on the side, then return them to the pot.
  • Season well with salt and pepper, before adding your parsley at the end. Serve with some crusty buttered bread.

Notes

Some would use bone-in chicken thighs but boneless is preferred for this quick version as it’s less fuss. Remove the chicken thighs from the fridge when you start, to bring them closer to room temp in preparation for cooking.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 1500IUVitamin C: 10mgCalcium: 40mgIron: 2mg
Keyword Anti-inflammatory, chicken, Noodle, soup
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