Greek Chicken Tzatziki Bowls
Delicious Greek Chicken Tzatziki Bowls are street food inspired with oven-roasted chicken and fresh toppings.
Equipment
- baking sheet
- mixing bowl
- oven
Ingredients
Chicken and Marinade
- ⅓ cup full-fat plain Greek yogurt
- ¼ cup extra virgin olive oil
- 1 ½ lb boneless skinless chicken breasts or thighs, cubed
- 6 cloves garlic, chopped
- 2 shallots, chopped
- 1 tablespoon smoked paprika
- 1 tablespoon chopped fresh oregano
- to taste chili flakes
- to taste Kosher salt
- to taste black pepper
Toppings
- 2 Persian cucumbers, chopped
- 1 avocado, diced
- 2 tablespoon lemon juice
- ¼ cup fresh dill, chopped
- 6 oz crumbled feta cheese
- 1-2 cup Tzatziki sauce
- to serve lettuce
- to serve peperoncini
- to serve onion
- to serve tomatoes
- to serve pitas
Ginger Tahini
- ½ cup tahini
- 2 teaspoon grated ginger
- 1 clove garlic, grated
- 2 teaspoon tamari
- 1 tablespoon lemon juice
- 2 teaspoon honey
Instructions
Cooking Instructions
- In a bowl, combine the yogurt, olive oil, cubed chicken, garlic, shallots, paprika, oregano, chili flakes, and a large pinch each of salt and pepper. Let marinate for 15 minutes at room temperature or up to overnight in the refrigerator.
- Preheat the oven to 425° F. Arrange the chicken on a baking sheet. Bake 15 minutes, toss and bake another 5-10 minutes, or until cooked through.
- Switch the oven to broil. Broil 1-2 minutes, until the chicken chars on the edges.
Notes
Add pitas and fries to make a complete meal.
Nutrition
Serving: 1bowlCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 700mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 3mg
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