Honey-Garlic Glazed Roasted Brussels Sprouts
Honey-Garlic Glazed Roasted Brussels Sprouts are roasted with garlic until crispy and tender, then glazed with a honey and balsamic dressing.
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Side Dish
Cuisine Gluten-Free
Servings 4 servings
Calories 150 kcal
baking sheet
mixing bowl
small bowl
- 1.5 lb brussel sprouts
- 1 tablespoon avocado oil
- 2 large cloves garlic minced
- ¼ teaspoon Sea salt more to taste
- 1 tablespoon honey
- 2 tablespoon balsamic vinegar
Preheat the oven to 400 F.
Rinse and dry brussel sprouts, and split each sprout in half trimming off the stems. In a small bowl, stir the oil and garlic. In a large bowl, toss the brussels with oil and garlic mixture.
Arrange the Brussels Sprouts along the perimeter of the baking sheet, flat side down. Sprinkle with sea salt. Transfer the baking sheet to the oven.
While Brussels Sprouts are roasting, use the same small bowl of the garlic/oil, and whisk together the balsamic and honey.
Remove from the Brussels from the oven at the 15 minute mark. Gently brush each sprout with the honey/balsamic mixture and give it a quick toss. Transfer back to the oven.
Roast for another 10 minutes, or until browned and crispy.
Sprinkle with additional sea salt and serve hot!
Serving: 1servingCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 250mgPotassium: 400mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 1mg
Keyword Honey-Garlic Glazed Roasted Brussels Sprouts, Paleo