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Kale Caesar Pasta Salad

Kale Caesar Pasta Salad

This Kale Caesar Pasta Salad features crispy chickpeas and a creamy dressing, perfect for summer barbecues.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Salad
Cuisine American
Servings 4 cups
Calories 394 kcal

Equipment

  • large pot
  • baking sheet
  • mixing bowl
  • whisk

Ingredients
  

Base

  • 8 ounces gluten free pasta
  • 5 cups de-stemmed and chopped kale
  • ¼ cup grated parmesan
  • 1 15 ounce can chickpeas
  • 1 tablespoon olive oil
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon salt

Caesar Dressing

  • ¼ cup mayonnaise
  • ¼ cup plain greek yogurt
  • 3 tablespoons grated parmesan
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 1 ½ teaspoons dijon mustard
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions
 

Instructions

  • Bring a large pot of salted water to a boil and cook pasta according to package instructions. Set aside to cool.
  • Preheat the oven to 400 Fahrenheit.
  • Drain and rinse the chickpeas and dry with a dish towel or paper towel. Rub between towels to remove water and skins. Discard the skin.
  • Add chickpeas to a bowl and toss with olive oil, paprika, garlic powder, onion powder, and salt.
  • Spread the chickpeas on a baking sheet lined with parchment paper and bake for about 30 minutes or until golden and crispy.
  • Meanwhile, remove the stems of the kale, chop it into small pieces, and massage it under water to soften.
  • Add the kale to a large salad bowl.
  • Whisk together all ingredients for the dressing.
  • When the pasta and chickpeas are done, add them to the bowl with the kale, along with the parmesan and toss with the dressing. Enjoy!

Notes

For a vegan version, use my vegan caesar dressing. I used curly kale but you can use dinosaur (lacinato) kale if you prefer.

Nutrition

Serving: 1.5cupCalories: 394kcalCarbohydrates: 50gProtein: 8gFat: 18gSaturated Fat: 4gSodium: 740mgFiber: 2gSugar: 1g
Keyword Caesar dressing, chickpeas, healthy salad, Kale Caesar Pasta Salad, pasta salad, summer salad
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