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Mango Coconut Milk Smoothie

Mango Coconut Milk Smoothie

A creamy and refreshing Mango Coconut Milk Smoothie made with just four ingredients, perfect for a quick and satisfying treat!
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Prep Time 3 minutes
Total Time 3 minutes
Course Beverage
Cuisine Tropical
Servings 2 cups
Calories 200 kcal

Equipment

  • Blender

Ingredients
  

  • 2 cups frozen mango
  • 1 medium banana, sliced
  • 1 cup coconut milk
  • 1 teaspoon lemon juice
  • 2 teaspoons honey or maple syrup optional
  • Ice cubes if needed

Instructions
 

  • Add 1 cup of frozen mango along with the sliced banana, coconut milk, lemon juice, and honey to the blender.
  • Blend until smooth, scraping down the sides as necessary. Add the remaining 1 cup frozen mango and blend until smooth. Add 2-4 ice cubes to thicken if needed. Pour the smoothie into a glass and enjoy immediately.

Notes

Store leftovers in a sealed jar in the refrigerator for up to 1 day. Use a frozen banana for a thicker texture. Option to add protein powder or collagen peptides. Unsweetened or canned coconut milk can be used for differing consistency and fat content.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 38gProtein: 3gFat: 6gSaturated Fat: 5gSodium: 50mgPotassium: 450mgFiber: 4gSugar: 30gVitamin A: 1800IUVitamin C: 60mgCalcium: 40mgIron: 0.5mg
Keyword healthy, Mango Coconut Milk Smoothie, quick recipe, Refreshment, Smoothie
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