Mango Slaw
A refreshing and vibrant Mango Slaw that pairs beautifully with grilled dishes and adds color to summer meals.
Equipment
- large bowl
- whisk
Ingredients
Vegetables and Fruits
- 2 cups shredded green cabbage
- 1 cup shredded carrots
- 1 ripe mango diced Use a ripe mango for maximum juiciness.
- 0.5 cup thinly sliced red onion Adds bite and balances sweetness.
- 0.25 cup chopped cilantro For herby freshness.
Dressing
- 1 lime juice of one lime Freshly squeezed.
- 2 tablespoons olive oil Enhances flavors.
- salt to taste
- pepper to taste
Instructions
Preparation
- In a large bowl, combine the shredded green cabbage and carrots.
- Add diced mango and thinly sliced red onion to the bowl.
- Toss in the chopped cilantro for added freshness.
- In a separate bowl, whisk together the lime juice, olive oil, salt, and pepper.
- Pour the dressing over the slaw and mix well until all ingredients are evenly coated.
Notes
Feel free to adjust ingredient ratios to taste. Try adding chili flakes for heat or swapping cabbage for kale. Store leftovers in an airtight container in the fridge for optimal freshness.
Nutrition
Serving: 1cupCalories: 120kcalCarbohydrates: 16gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 220mgPotassium: 250mgFiber: 3gSugar: 5gVitamin A: 200IUVitamin C: 30mgCalcium: 30mgIron: 1mg
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