Mediterranean Cucumber Tomato Salad
This Mediterranean cucumber tomato salad is a healthy and delicious side dish perfect for any family dinner.
Equipment
- bowl
Ingredients
Vegetables
- 3 cups cucumber diced
- 4 cups tomato diced
- 0.5 cup red onion finely sliced or diced
- 1 cup parsley minced
Dressing
- 4 tablespoon fresh lemon juice
- 2 tablespoon olive oil extra virgin
- 0.5 teaspoon red pepper flakes more to taste
- salt to taste
- pepper to taste
Instructions
Preparation
- Chop the cucumber, tomato, red onion and parsley for the salad and add them to a bowl.
- Add the lemon juice, olive oil, red pepper flakes, and salt and pepper to the bowl and mix everything. Add more salt and pepper or red pepper flakes to taste.
Notes
This salad pairs well with a variety of main dishes.
Nutrition
Serving: 1servingCalories: 118kcalCarbohydrates: 12gProtein: 3gFat: 8gSaturated Fat: 1gPotassium: 617mgFiber: 3gSugar: 7gVitamin A: 2651IUVitamin C: 51mgCalcium: 54mgIron: 2mg
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