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Spinach Salad with Apples, Walnuts, and Feta Recipe

Spinach Salad with Apples, Walnuts, and Feta Recipe

A delicious Spinach Salad with Apples, Walnuts, and Feta, perfect for a quick and healthy meal.
Prep Time 7 minutes
Total Time 7 minutes
Course Salad
Cuisine American
Servings 5 servings
Calories 200 kcal

Equipment

  • large bowl

Ingredients
  

  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • ½ teaspoon honey
  • ¼ teaspoon kosher salt
  • teaspoon freshly ground black pepper
  • 1 (5-ounce) bag baby spinach (about 5 packed cups)
  • 1 large tart apple such as Granny Smith or Honeycrisp, cored and thinly sliced (about 1 ½ cups)
  • 4 ounces feta cheese (crumbled, about 1 cup)
  • ½ cup walnuts (toasted and coarsely chopped)

Instructions
 

  • Whisk together 3 tablespoons olive oil, 2 tablespoons apple cider vinegar, 1 teaspoon Dijon mustard, ½ teaspoon honey, ¼ teaspoon kosher salt, and ⅛ teaspoon ground black pepper in a large bowl.
  • Add 1 (5-ounce) bag baby spinach and toss gently to coat in the vinaigrette. Add 1 thinly sliced Granny Smith or Honeycrisp apple, 4 ounces crumbled feta cheese, and ½ cup coarsely chopped walnuts.

Nutrition

Serving: 1saladCalories: 200kcalCarbohydrates: 12gProtein: 5gFat: 17gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 300mgPotassium: 250mgFiber: 3gSugar: 3gVitamin A: 2000IUVitamin C: 10mgCalcium: 150mgIron: 1mg
Keyword apple salad, feta salad, healthy salad, quick salad, spinach salad, walnut salad
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